標題:

how to loose weight? loose butt and thigh?

發問:

since i switch my job into office, my bottom part has increase one size already. i really want to loose my butt and thigh....i can't even fit in to my winter pants anymore!!! help me pls.... thx

最佳解答:

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Simplest way: 1) Rope skipping 跳繩 2) Cycling 騎腳踏車 Do any of above for 30 minutes a day, you'll find every part of your body became healthy & ideal in 45 days. But please keep on doing it, or you'll get back to 165 lbs. 恒心比什麼重要.

其他解答:

Hi, Do you mean you want to LOSE some weight? If so, I think cycling may help you. Good luck! 886
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